There are few things as frustrating as not being able to focus. Whether you work at an office or from home, there are plenty of factors that can impact your concentration. Learning how to improve focus involves being mindful about what conditions work best for your brain and your working style. Here are five strategies to get you started: Reduce distractions  According to the American Psychological Association, the human brain isn’t great at multitasking. That’s because even the most subtle act of task-switching (the act of stopping one task to focus on another) impacts our cognitive processing. Essentially, our ability